Hidden meaning of acne on face
Hidden meaning of acne on face
According to the Chinese medicine, the acne doesn't only mean the skin problem but also indicates the hidden problem of the internal organs in our body.
Here is the brief guideline. Although it can't get ride of the acne on face perfectly, it can make your body and skin healthier.
Facial Region
Related internal organs
Solution
Forehead
Digestive trouble, stomach, liver, stress, gland- Go to bed early (10pm) and wake up early (6am). Even if you can't fall asleep. it's good to relax so your liver can rest and be ready for work the next day
- Drink plenty of water
- 20-30 minutes of light exercise every day, especially outdoors
- Eat healthy foods, chewing thoroughly
- Better hygiene (washing hair, hats)
- Cleanse your face properly
- Eat less processed food, junk food, and fast food
- Reduce the amount of fat in your diet
- Practice proper hygiene such as hat, hair, makeup brush
Between the Brows
Weak heart, stomach- Exercise, but avoid strenuous exercise
- Get more sleep
- Avoid alcohol and smoking
- Eat less spicy and salty food
Nose
Poor diet, Gastrointestinal imbalance, indigestion- Eat less meat and pungent foods (spices, garlic, etc)
- Eat warm temperature foods (not too cold or hot)
- Get more fresh air
- Exercise everyday (like going for a walk)
- Massage the area around your nose
- Make sure you are getting enough Vitamin B
Left Cheek
Stomach problem, lung- Maintain a normal daily routine and eat more fiber
- Try to keep a positive mood
- Don't let your body overheat
- Eat more cooling foods such as gourds, winter melons, and green beans
- The liver is the strongest from 1-3 AM. This is when you should be sleeping
- The liver is weakest at 1-5 PM, so schedule difficult work for the morning
- Practice proper hygiene such as your cell phone, makeup brush, pillow case
Right Cheek
Stress, teeth, allergy- Practice proper hygiene especially your cell phone, makeup brush, pillow case
- Avoid fast food and junk food
- Avoid mango, taro root, wine, and seafood or other foods you may be sensitive to
- Eat less sugar
- The lung is strongest at 7-9 AM. This is the best time for aerobic exercise
Lip Area
uterus, menstruation, hormone balance- Eat more fiber
- Include more fresh fruits and vegetables in your diet
- Eat less spicy and fried foods
- Massage abdominal area in a clockwise motion
- Change your toothpaste
- Cleanse your body properly
Chin and Jaw
hormonal problem, gynecology- Reduce the habit of eating before bed
- Eat more fresh fruit and vegetables
- Get more rest and Sleep early
- Get your hormones checked
- Get 20 minutes of exercise each day
- Practice proper hygiene
About the Author
Cactuslover
Let treat your skin correctly when you have an acne. Basic techniques and tips to apply makeup on your face 10/11 Soccer Jersey Shop (show bio)
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