Monday, May 30, 2016

Problems With Acne Prone Skin? The Natural Benefits of Essential Oils Can Help to Get Rid of Acne

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Expert Author LJ A Wilson
Acne can be an embarrassing nightmare. If you have ever been unfortunate enough to have acne you will know that the scars run far deeper than just the skin. Essential oils can help you to get rid of acne and they can be much more gentle than many of the over the counter or prescription preparations that can easily cause irritation and damage to some more sensitive skin types. I once used a medicated cream bought from a pharmacy that stung so much it left a scar and burned my skin! That was when I first looked into the use of essential oils for acne and decided to try it for myself.
Your skin is a living organ and needs to be looked after the same as the rest. There are lots of factors that can begin to cause negative effects on the skin leaving it with problems such as acne. A poor diet, hormonal imbalance or simply a build up of oil and dirt are all contributory factors in the cause of acne. So, just how can essential oils provide an effective treatment for acne? Can they really help to get rid of spots?
Essential oils are highly concentrated, potent extracts of a vast array of different plants, usually obtained by either steam distillation or cold expression. These plants have developed their own protective and healing properties throughout their evolution in order to best protect themselves against a whole variety of different problems and threats. It is by using essential oils that we can also access these healing properties.
There are quite a few of the essential oils that can help with acne. In order to select which oils are best for the job we would need to try and assess what may be causing the outbreaks in the first place. For example, teenagers with acne spots may well find that it is caused by either hormonal imbalance, a build up of dirt and oil or a combination of both.
Once we know the cause we can select the right oil for the job. When a build up of oil and dirt is the cause of acne then eucalyptus oil would be a very wise choice here. It can effectively deep cleanse the skin while at the same time have an antibacterial effect which will help to stop the spread of acne spots from one area of skin to another. If the cause were hormonal then an oil called clary sage would be beneficial as it has a balancing effect on our bodies hormones.
Despite what may be the cause of acne and which oils you use to treat it there is still an importance to cater for your skin in your day to day life. For generally healthy skin you should ensure that you eat healthily, cut out or greatly reduce sugary and processed foods and fizzy drinks, drink at least four large glasses of water each day, do not drink excessive amounts of alcohol or wash your face too frequently.
Essential oils and aromatherapy can help you to treat a wide range of things. To find out more about how you can treat acne and many other problems with essential oils why not drop by my website at http://www.essentialoilsforhealth.biz

A Quick And Easy Guide to Face Steaming For Acne Prone Skin

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Expert Author Samantha Joshep Fonseka
If you have ever spent time in a sauna, you will know how soothing heat can be for the skin. In ancient Roman times, people utilized the power of heat for cleansing; harnessing the properties of steam to purify their pores and keep their complexions clear from blemishes. This technique continues to be a part of modern beauty regimes today.
What is face steaming?
At around 110 degrees, the temperature of steam causes the body to produce sweat. This sweat contains impurities from the skin, which would otherwise be allowed to cause blackheads and acne. If you do suffer from chronic acne, face steaming can be a great way to clear skin quickly.
This beauty technique can be performed at home, with a large bowl, a kettle, and a tea towel. Whilst professional steam cleans are a common procedure at salons, they can be costly, and it is useful to know how to carry out your own.
What are the benefits of face steaming?
As explained, steam opens up the pores and allows grime and bacteria to be drawn out of the skin. This prevents oil, dirt, and debris from turning into unsightly blackheads, skin obstructions, and chronic acne. The benefits of face steaming for acne prone skin are numerous, because the beauty technique also re-hydrates and re-energizes the complexion.
How does face steaming relieve acne symptoms?
The cause of acne is bacteria and dirt beneath the skin, which accumulates and stops pores from breathing. With the use of face steaming, these pores can be opened up and unblocked. In fact, steam is great when it comes to cleansing and destroying the bacteria and acne nodules which cause sufferers problems.
How regularly should I steam my skin?
Whilst face steaming can be an effective way to treat chronic acne, it is important not to overdo it. The oils which block pores are not inherently damaging, because their main function is to keep the skin lubricated and protected. Without these oils, skin can become cracked and painful.
However, an overabundance of these oils is what leads to acne, so the key is to reach a healthy balance. This is why face steaming should not be performed too regularly, so as to avoid stripping the skin of its protective oils. In some cases, overly frequent steaming can actually result in even oily skin, as the pores work to product extra oil to make up for the loss. The general rule of thumb is to steam clean no more than three times per week.
What is the right way to steam clean skin?
Steps One
Fill a large bowl with boiling water, making sure not to burn the hands or face.
Step Two
Place your head over the water (at least 12-18 inches away). If necessary, drape a towel over your head to keep the steam in, but do not keep your face over the water if the sensation is uncomfortable.
Step Three
As long as the sensation is comfortable, keep your face over the water for 10-15 minutes. You can use an acne wash or a moisturizer for added purification once you have finished the steam.
For extra pore cleansing benefits, put 1 drop of peppermint oil into the steaming water.
I advise you to visit this website, it's very interesting and i think that on it you'll be able to find working home remedies for any type of acne. I used them and I'm happy of the result. There is a page filled with advises and remedies, I'm sure you'll see the results if you follow these advises

Can Showering At Night Cause Acne?

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       Taking a nice shower before going to bed has become a habit for a lot of people. It makes us feel nice and clean, helps us relax, and puts us in a good mood for sleep. For some people though, nighttime showers may be the cause of nasty pimple breakouts. Can showering at night really cause acne?
There are many components to a simple shower - the type of water, the soap or cleansers used to clean the skin, and the use of exfoliates or scrubs. Hard water can be more harsh on skin because it has more undissolved minerals like zinc, magnesium and calcium that can break down the skin's proteins and dry out the skin. When the skin becomes dry and irritated, it can become even more prone to acne. Check your water supply if your water is treated or not. Having your water treated can make a difference for clearer, healthier skin.
The temperature of your shower can also make a difference to your skin's health. Indulging in a long hot shower before bed will actually do more harm than good for your skin. This is because the extreme heat can strip your skin off of the protective layer of fats and oil that keeps it smooth and hydrated. This makes it more prone to drying out. When the skin compensates by producing excess oil, this could lead to even more acne breakouts.
If you do get the urge to take a nighttime bath, it is best to indulge in a warm (not hot!) shower. Besides being gentler on the skin, the warm water helps expand the pores so that accumulated dirt and bacteria become easier to clean. A nice warm shower can also help soothe tense muscles and relax your body - a perfect preparation to a good night's sleep.
To make the most of your shower, try using a medicated cleanser or soap that suits your acne type. This is especially helpful if you have back and body acne as the nightly cleansing ritual will help speed up the healing process. If you have mild whiteheads or small pimples, use a salicylic-acid based cleanser and use a scrub or loofah twice a week to help with your acne. For bigger pustules and zits, use a benzoyl peroxide-based cleanser on your back and other affected areas (not on the entire body!). Be careful not to over-scrub or exfoliate the skin as this can lead to dryness, irritation and damage. Gently scrub the affected area, wash with warm water, and pat dry.
To summarize, showering at night is an excellent natural acne treatment that can help speed up acne healing. Indeed, smart washing can and will do wonders for your skin. Just don't overdo it, stick to warm water showers, and enjoy your bath while you're at it.
Andi Allegre is a blogger, freelance writer, and skin care addict guilty of spending more than half her income on beauty and skin products. Once an acne-riddled teenager herself, she has found salvation with the help of natural acne treatments and is happy to do her share of ridding the world of acne, one pimple at a time. Visit NaturalAcneTreatment.com for the best source of lifestyle tips [http://www.naturalacnetreatment.com/lifestyle/] for acne.

Hidden meaning of acne on face

Hidden meaning of acne on face

Apr 27, 2011 • By  • 652 Views
Hidden meaning of acne on face
According to the Chinese medicine, the acne doesn't only mean the skin problem but also indicates the hidden problem of the internal organs in our body.
Here is the brief guideline.  Although it can't get ride of the acne on face perfectly, it can make your body and skin healthier.

Facial Region

Related internal organs

Solution

Forehead

Digestive trouble, stomach, liver, stress, gland
  • Go to bed early (10pm) and wake up early (6am). Even if you can't fall asleep. it's good to relax so your liver can rest and be ready for work the next day
  • Drink plenty of water
  • 20-30 minutes of light exercise every day, especially outdoors
  • Eat healthy foods, chewing thoroughly
  • Better hygiene (washing hair, hats)
  • Cleanse your face properly
  • Eat less processed food, junk food, and fast food
  • Reduce the amount of fat in your diet
  • Practice proper hygiene such as hat, hair, makeup brush

Between the Brows

Weak heart, stomach
  • Exercise, but avoid strenuous exercise
  • Get more sleep
  • Avoid alcohol and smoking
  • Eat less spicy and salty food

Nose

Poor diet, Gastrointestinal imbalance, indigestion
  • Eat less meat and pungent foods (spices, garlic, etc)
  • Eat warm temperature foods (not too cold or hot)
  • Get more fresh air
  • Exercise everyday (like going for a walk)
  • Massage the area around your nose
  • Make sure you are getting enough Vitamin B

Left  Cheek

Stomach problem, lung
  • Maintain a normal daily routine and eat more fiber
  • Try to keep a positive mood
  • Don't let your body overheat
  • Eat more cooling foods such as gourds, winter melons, and green beans
  • The liver is the strongest from 1-3 AM. This is when you should be sleeping
  • The liver is weakest at 1-5 PM, so schedule difficult work for the morning
  • Practice proper hygiene such as your cell phone, makeup brush, pillow case

Right Cheek

Stress, teeth, allergy
  • Practice proper hygiene especially your cell phone, makeup brush, pillow case
  • Avoid fast food and junk food
  • Avoid mango, taro root, wine, and seafood or other foods you may be sensitive to
  • Eat less sugar
  • The lung is strongest at 7-9 AM. This is the best time for aerobic exercise

Lip Area

uterus, menstruation, hormone balance
  • Eat more fiber
  • Include more fresh fruits and vegetables in your diet
  • Eat less spicy and fried foods
  • Massage abdominal area in a clockwise motion
  • Change your toothpaste
  • Cleanse your body properly

Chin and Jaw

hormonal problem, gynecology
  • Reduce the habit of eating before bed
  • Eat more fresh fruit and vegetables
  • Get more rest and Sleep early
  • Get your hormones checked
  • Get 20 minutes of exercise each day
  • Practice proper hygiene

About the Author

Cactuslover
Let treat your skin correctly when you have an acne. Basic techniques and tips to apply makeup on your face 10/11 Soccer Jersey Shop 

Have a Scar-free Soft Skin with Himalaya Acne and Pimple Cream

Have a Scar-free Soft Skin with Himalaya Acne and Pimple Cream

Feb 01, 2013 • By  •
Facts about pimples and acne
       Acne and pimples are not only a burdensome problem but is tremendously embarrassing too. This however does not mean that you have to take the help of harsh chemicals or antibiotics for treating it. Hormonal changes, greasy food, eating chocolates and dirty skin are some common reasons that are incubated for acne and pimples.
       It is a myth that pimples and acne are a plight of the hormonal teenagers. It also afflicts those long past puberty, prior to major events and at times scarring the skin. When oil glands and pores get clogged, it results in pimples and acne but what is worse is that these have an actual knack for popping up during the wrong times such as during weddings, first dates, school pictures and job interviews.
     Keeping this in mind, Online Herbs have come up with Himalaya Acne and Pimple Creama natural herbal remedy to help their esteemed customers flaunt a clear, beautiful and radiant skin within days.
Have a scar-free soft skin with Himalaya Acne and Pimple Cream
       Acne and Pimple cream from the house of Himalaya Herbals helps to remove pimples and acne without leaving marks behind. It ensures smooth and soft skin that glows. It contains excellent cooling, styptic and astringent properties that work wonders in treating acne and pimple. Compared to chemical based anti-acne products, this natural herbal remedy erases pimple within just 6 days and that too leaving scars and keeping the skin supple, soft and fresh.
It has clinically proven to fight acne and pimple that keep reappearing. Himalaya Acne and Pimple Cream unclog pores that are filled with bacteria along with controlling production of oil on the skin. Within just a couple of days, one can notice reduced inflammation and redness.  
  • Made from all-natural ingredients
  • Clears acne and pimple fast
  • Prevents future acne and pimple breakouts
  • Does not make the skin dry
  • It is not sticky, greasy or oily
  • It reduces redness
  • It heals old acne and pimple scars and discolorations
  • It stops new acne formation
  • It kills acne and pimple forming bacteria for preventing cellular damage
  • Helps in keeping pores clear for preventing new infections
  • It is a 100% natural herbal remedy
Tips to prevent acne and pimples
  • Wash face two times daily with a mild soap and warm water
  • Remove makeup prior going to bed
  • Do not touch or scratch the pimples or acne ever
  • Avoid plucking out the pimples and acne with bare hands as these are likely to leave permanent spots and scars on the skin
  • Drinking mineral water works wonders in removing pimples and acne from the skin.
       Stop pinching and squeezing pimples and acne and instead order Himalaya Acne and Pimple Cream right away from Online Herbs at discounted prices and experience a healthy, scar-free skin that glows.

About the Author

Herbs Online
Apart from these Herbal Supplements, one can also try natural herbal products such as Himalaya Acne and Pimple Cream to help keeps the skin...