By LJ A Wilson Submitted On March 03, 2013
Acne can be an embarrassing nightmare. If you have ever been unfortunate enough to have acne you will know that the scars run far deeper than just the skin. Essential oils can help you to get rid of acne and they can be much more gentle than many of the over the counter or prescription preparations that can easily cause irritation and damage to some more sensitive skin types. I once used a medicated cream bought from a pharmacy that stung so much it left a scar and burned my skin! That was when I first looked into the use of essential oils for acne and decided to try it for myself.
Your skin is a living organ and needs to be looked after the same as the rest. There are lots of factors that can begin to cause negative effects on the skin leaving it with problems such as acne. A poor diet, hormonal imbalance or simply a build up of oil and dirt are all contributory factors in the cause of acne. So, just how can essential oils provide an effective treatment for acne? Can they really help to get rid of spots?
Essential oils are highly concentrated, potent extracts of a vast array of different plants, usually obtained by either steam distillation or cold expression. These plants have developed their own protective and healing properties throughout their evolution in order to best protect themselves against a whole variety of different problems and threats. It is by using essential oils that we can also access these healing properties.
There are quite a few of the essential oils that can help with acne. In order to select which oils are best for the job we would need to try and assess what may be causing the outbreaks in the first place. For example, teenagers with acne spots may well find that it is caused by either hormonal imbalance, a build up of dirt and oil or a combination of both.
Once we know the cause we can select the right oil for the job. When a build up of oil and dirt is the cause of acne then eucalyptus oil would be a very wise choice here. It can effectively deep cleanse the skin while at the same time have an antibacterial effect which will help to stop the spread of acne spots from one area of skin to another. If the cause were hormonal then an oil called clary sage would be beneficial as it has a balancing effect on our bodies hormones.
Despite what may be the cause of acne and which oils you use to treat it there is still an importance to cater for your skin in your day to day life. For generally healthy skin you should ensure that you eat healthily, cut out or greatly reduce sugary and processed foods and fizzy drinks, drink at least four large glasses of water each day, do not drink excessive amounts of alcohol or wash your face too frequently.
Essential oils and aromatherapy can help you to treat a wide range of things. To find out more about how you can treat acne and many other problems with essential oils why not drop by my website at http://www.essentialoilsforhealth.biz
Article Source: http://EzineArticles.com/expert/LJ_A_Wilson/1509075
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